From Footwork to Fierce—Unleash It All in Kickboxing.

BoxHER Kickboxing is a 60-minute women-centered class built around learning real kickboxing—not cardio kickboxing.

We train punches, kicks, knees, elbows, defense, footwork, and light clinch through technical instruction, combinations, partner drills, pads, and bag work.

You won’t just memorize combinations. You’ll learn how range, timing, movement, and reactions shape what you do next.

In class, you can expect:

• Punches, kicks, knees & elbows
• Footwork, defense & positioning
• Combination and pad work
• Partner drills & practical application
• Light clinch and heavy bag work

No experience required. No conditioning level you need to reach first.

Come ready to learn. We’ll meet you where you are and build from there.

Real technique. Thoughtful coaching. No ego.